The Dual Paths of ComparisonAs we journey through life, the act of comparing ourselves to others is inevitable. Brené Brown suggests we are neurobiologically wired...
Developing a Connection with Spirit: Part 2Developing a Connection with Spirit Part 2: Loved Ones in the Spirit World In our journey so far, we’ve explored the diverse forms of...
Developing a Connection with SpiritDeveloping A Connection with Spirit: Part One Are you curious about connecting with spirit but unsure where to start? Perhaps you're...
Check-out my Interview for MysticMagHow does your coaching differ from a session with a psychologist/therapist? Therapy and psychological treatments often deal with acute...
I'm Writing A Book: "Being the Lighthouse"I'm finally taking the plunge and writing a transformational book: Being the Lighthouse - How to Show up for Yourself in Relationships...
Soul Centred ConsciousnessThe way in which we locate solutions to our inner problems can drastically affect our daily lives. The more these solutions are located...
Who's in your Kitchen?Thoughts and beliefs are blueprints your mind and body seeks to fulfil. So, it’s always good to consider the reality you are currently...